I
would like to invite you to my first offering as part of the North
Metro Healers' Circle, a three-evening workshop on managing life stress.
This can be for your own wellness or if you're a healer, you can apply
it to working with clients.
Stress is normal in daily life as our
society moves at the speed of light. Each of us feels the everyday
pressures of work and home, keeping employers happy, running a business
and/or trying to get a school project done. And sometimes, life can pile
even more on, personal loss or change, job issues or any other major
change in life.
Maybe at stress us at everyday levels, or maybe
you've recently been at the point of crisis. Whatever the stress level
in life, please feel free to join me as we look at the nature of the
stress beast, what drives it and how can you mitigate it in your own
life.
This three-class workshop is two hours in length and will will be taught on Wednesday evenings May 8,15 and 22 from 7PM to 9PM
Location:
Spring Lake Park Senior High School
Conference Rm A117 (near the south entrance)
1100 81st Ave NE, Spring Lake Park, MN 55432
The cost for this class is $15, to cover the cost of the room
This covers all three classes
Click Here to register with the Spring Lake Park Community Education, or just show up and pay at the door.
I
will also be teaching a similar workshop at the New Brighton Community
Center on Thursday evenings May 9, 16 and 23 at 7PM to 9PM.
Location:
New Brighton Community Center
400 10th St. NW (10th St NW and Old Hwy 8)
New Brighton, MN 55112
This is part of the New Brighton Family Center and Recreational Wellness program.
There is no cost at the New Brighton CC, but bring a food item for the emergency food shelf.
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